The method includes fermenting sugar water with kefir grains, a symbiotic tradition of micro organism and yeasts. These grains, though known as “grains,” are usually not associated to wheat or different cereal grains. They encompass a polysaccharide matrix created by the microorganisms, forming a gelatinous construction that facilitates the fermentation of sweetened water. The fermentation course of transforms the sugar water right into a frivolously carbonated, probiotic-rich beverage.
This beverage gives potential well being advantages as a result of its probiotic content material, supporting intestine well being and doubtlessly enhancing digestion. Traditionally, related fermented drinks have been consumed for hundreds of years in varied cultures for his or her perceived well being properties. The easy substances and relative ease of manufacturing contribute to its enchantment as a selfmade probiotic supply.
