Neck stiffness, usually characterised by restricted vary of movement and discomfort, is a typical musculoskeletal challenge. This sensation often arises from muscle pressure, poor posture, and even stress. People experiencing this situation might discover it tough to show their head or have interaction in regular each day actions with out ache.
Addressing neck stiffness successfully is essential for sustaining general well-being and productiveness. Untreated stiffness can result in continual ache, complications, and lowered performance, impacting a person’s high quality of life. All through historical past, varied cures and methods have been employed to alleviate neck discomfort, reflecting the continuing want for efficient options.
